Sheer Khurma Recipe
Sheer Khurma is a Persian word meaning “Milk with dates”. This dish is made with fried dates and noodles. Sheer khurma is Mughlai desert. But according to some story tellers it leads back to Islam history where Hazrat Fatima (A.S) cooked sheer khurma for her sons on the eve of eid it was the first time when this dish was cooked. This dish has religious importance for Muslims and now this pudding is cooked by Muslims on festivals like Eid-ul-Adha and Eid-ul-Fitr in Pakistan, India, Bangladesh, Afghanistan. Family members eat sheer khurma in morning after Eid prayer. And it is served to visiting guests throughout the day. Eid id considered incomplete without this dish as it is essential part for eid. It is not only limited to Eid festivals it is also eaten in Ramadan. The main ingredients of sheer khurma includes sugar, milk, dates and depending on region almonds, pistachio, raisins and rose water maybe added. Sheer khurma can be served as both hot and cold. But cold Sheer Khurma is preferred over hot one.
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Talking about nutritious facts it offers 232 calories in 1 serving and is rich in calcium, proteins, healthy fats and little amount of vitamin B12. Seasoning like almonds, pistachio makes it rich in zinc and antioxidants. The recipes shown on this website are personally tested are very delicious and healthy.