Chinese Egg Fried Recipe in Urdu

Fired rice is dish of rice fried in fry-pan which usually contains vegetables, egg, seafood or meat. There are many variations in fried rice according to the region where it is cooked most common varieties of fried rice are

  1. Chinese fried rice.
  2. Japanese fried rice (same as Chinese fried rice with little variation).
  3. Korean fried rice.
  4. Indian fried rice and many more

Egg fried rice is a type of Chinese rice which is most famous fried rice all over the world. It can be eaten alone or with dishes like chicken Manchurian. This type of rice usually contains eggs, cabbage, capsicum, carrot, onions, soy sauce and chicken but varies according to the places where it is cooked. With all the vegetables it contains egg fried rice are healthy to be eaten but it contains good amount of calories. In 1 cup of serving it contains 228 calories, about 12 to 14 grams of fats, 40 to 50 grams of carbs, 7 grams of proteins. Egg fried rice contains many minerals like calcium, iron, phosphorus, magnesium, potassium. It contains high amount of sodium however that can be controlled by lowering the amount of salt and soy-sauce. It is easy to cook recipe which can be cooked under 40 minutes. The dishes that are shown on this website are tested and are healthy.